HONEY DEW MELON

This HONEY DEW involves no lists or work of any kind! Or a sweet wife could leave one of our HONEY DEW snack bags on the list itself. You would hate for the hubby to run out of energy right in the middle of a honey do list! See what I did there? 
HOLISTIC HEALTH BENEFITS MAY INCLUDE:
Heart Health:
Potassium, found in honeydew, plays a role in maintaining healthy blood pressure levels, which can reduce the risk of heart disease, says a health website. 
Vision:
Honeydew melon contains carotenoids like lutein and zeaxanthin, which are linked to protecting against vision loss and age-related macular degeneration. 
Bone Health:
Folate and Vitamin K, found in honeydew, are important for bone health and can help prevent conditions like osteoporosis, notes a health information site. 
Digestive Health:
The high water and fiber content in honeydew melon can help regulate bowel movements and prevent constipation. 
Blood Sugar Regulation:
The fiber in honeydew melon can help stabilize blood sugar levels, making it a suitable fruit for those managing blood sugar, according to a health and wellness site. 
Electrolyte Balance:
Honeydew contains electrolytes like potassium, magnesium, sodium, and calcium, which help maintain proper fluid and electrolyte balance in the body, particularly after exercise or during illness. 
Skin Health:
The vitamin C content in honeydew melon can help promote healthy skin by aiding in collagen production and protecting against sun damage.