LEMON

OH MY FRESH LEMON AT ALL TIMES! These beauties will push right into a water bottle and with a few magic shakes BOOM fresh lemon water anywhere!

HOLISTIC HEALTH BENEFITS MAY INCLUDE:

Skin Health:
.Vitamin C is essential for collagen formation, which contributes to healthy and youthful-looking skin.

Antioxidant Properties:
.Lemons contain various antioxidants that can help protect cells from damage caused by free radicals.

Iron Absorption:
.Adding lemon to food can help your body absorb iron more efficiently.

Oral Health:
.Lemon peel extract has been shown to inhibit the growth of bacteria that can cause oral diseases according to some studies.

Immune System Support:
.Lemons are a great source of vitamin C, a powerful antioxidant that can help strengthen the immune system and protect against cell damage.
Heart Health:
.Studies suggest that vitamin C and other antioxidants in lemons can help reduce the risk of heart disease.
Kidney Stone Prevention:
.Citric acid in lemons can help increase urine volume and acidity, potentially preventing the formation of kidney stones.
Improved Digestion:Lemons can help stimulate the production of bile, which aids in digestion.
LEMON WATER BENEFITS
1. Boosts Immune System:
Lemons are rich in vitamin C, a powerful antioxidant that helps strengthen the immune system and protect cells from damage.
Vitamin C also supports various cellular functions in the immune system, helping the body fight off pathogens.
2. Aids Digestion:
Lemon water may stimulate the production of stomach acid, which is essential for breaking down food.
It can also help with regular bowel movements and prevent constipation by keeping the body hydrated and aiding in digestion, according to some nutrition blogs and health publications.
3. May Aid Weight Loss:
Drinking lemon water can contribute to overall hydration, which is important for various bodily functions, including metabolism.
Hydration may also help with appetite control and reduce calorie intake.
Some believe lemon water may also boost metabolism and fat breakdown, though more research is needed in this area.
4. Promotes Healthy Skin:
Vitamin C in lemon water supports collagen production, which is vital for maintaining skin elasticity and firmness.
Antioxidants in lemons can help protect skin cells from damage caused by free radicals, potentially reducing signs of aging.
5. Other Potential Benefits:
Kidney Stone Prevention:
Citric acid in lemon water may help prevent kidney stones by increasing urine pH and reducing the risk of stone formation.
Reduced Risk of Heart Disease:
The antioxidants and potassium in lemons may contribute to heart health by reducing oxidative stress and regulating blood pressure.
Improved Oral Health:
Lemon water may help freshen breath and reduce plaque buildup.
Increased Energy and Mood:
Some individuals find that drinking lemon water can improve energy levels and mood, possibly due to hydration and the refreshing taste, according to a wellness website.

$9.00