ZUCCHINI CHIPS
These beauties are amazing!! They are VERY VERY lightly Pink Himalayan salted and peppered!!! They literaly crunch them melt away in your mouth! Read More on medical benefits below>>>>
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Zucchini is a powerhouse!! First a fun fact.....Zucchini is generally by people considered a vegetable but is botanically classified as a fruit. They can grow up to 3.2 feet in length but generally harvasted around 8 inches when it's still immature. Zucchini ranks in RDI on all of the following vitamins and minerals......
Vitamin A, Manganese, Vitamin C, Potassium, Magnesium, Vitamin K, Folate, Copper, Phosphorus, Vitamin B6, Thiamine, with also having small amounts of iron, calcium, zinc, and other B vitamins.
Zucchini is high in Antioxidants protecting your body from damage by free radicals. The Carotenoids lutein, zeaxanthin, and beta-carotene are very plentiful in Zucchini. These can benefit eyes, skin, and heart, as well as some protection against certain types of cancer, such as prostate cancer. Zucchini contains both soluble and insoluble FIBER. Insoluble fiber adds bulk to stool reducing constipation risk. Souble fiber feeds the beneficial BACTERIA living in your gut. These bacteria produce short-chain fatty acids that nourish your gut cells. These may help reduce inflammation and symptoms of irritable bowel syndrome, Crohn's disease and ulcerative colitis. Zucchini may help reduce blood sugar levels in people with type 2 diabetes.